- 5 Flavor Variety Pack: Chocolate, Vanilla, Strawberry, Cookies 'N Creme, and Banana Creme
- EVERYDAY PERFORMANCE – MUSCLE MILK GENUINE Protein Shakes include a blend of high quality proteins that help fuel workout recovery, provide sustained energy and help build strength in a gluten free formula
- WORKOUT. RECOVER MOVE FORWARD. MOVE FAST. – 34g high quality protein; 320 calories; 4-5g sugar; 1-2g fiber; Excellent source of antioxidant vitamins A and C; Excellent source of Vitamin D, calcium, magnesium and phosphorus for strong bones
- USAGE – MUSCLE MILK Genuine shakes can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack
- IMMEDIATE AND PROLONGED PROTEIN DELIVERY – MUSCLE MILK Genuine Protein Shakes provide all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body
TWO (2) Bottles of each of the 5 Flavors: Chocolate, Vanilla, Strawberry, Cookies 'N Creme, and Banana Creme
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| MUSCLE MILK Original Protein Shake, Chocolate | MUSCLE MILK Original Protein Shake, Vanilla Crème | MUSCLE MILK Light Protein Shake, Chocolate | MUSCLE MILK Pro Series Protein Shake, Knockout Chocolate | MUSCLE MILK Genuine Protein Shake, Vanilla Crème | |
| Protein | 34g | 34g | 28g | 40g | 25g |
| Calories | 320 | 320 | 150 | 200 | 160 |
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How to Use MUSCLE MILK Products.There are a variety of usage occasions whether you need performance protein, daily protein or both. MUSCLE MILK products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals. We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday. |
How much protein do you need on a daily basis?As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements. A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein. Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization. |
Why Do I Need Protein If I Don’t Work Out?Protein is essential to life. Though we get protein from a variety of foods we eat, sometime life gets too busy to get in all you need. Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance. Complete proteins contain all the essential amino acids required by humans in the appropriate ratios. Protein compounds in the body are constantly changing, breaking down and rebuilding. Consuming complete proteins (high-quality protein) at each meal supports the rebuilding of proteins required for healthy muscle and bones. |
